Mambo matano ya kuzingatia ili kuwa na maisha bora.
1. Kula mlo kamili.
2. Kunywa maji mengi.
3. Fanya mazoezi.
4. Pata usingizi wa kutosha.
5. Jifunze jambo jipya kila siku.
10/12/2014 02:40:00 PM
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MBINU ZA MAISHA
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This entry was posted on 10/12/2014 02:40:00 PM
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